Well, I have been realizing that I am so much more calm about this pregnancy than I was with Lucy. I was just talking about it with our Sunday School class this morning actually. With Lucy I was so cautious not to eat steak rare, sushi, any type of fish, careful not to lift heavy things, lay on my back to much, so on and so forth. But this time around I have eaten numerous rare steaks, some fish, lifted my 22 pound Lucy, lay on my back and stuff my face every night. I learned that it's OK to not take common sense things LITERALLY. All things in moderation. Lucy is just fine even though I had sushi, and she is fine even though I had the occasional super caffeinated sweet tea AND she is even fine even though I didn't take my pre-natal vitamins, GASP. So I have been thinking about things I have learned as a parent not to freak out about:
1.) Poop comes in many colors, don't be alarmed if your child has different colored poop from day to day. Its pretty normal.
2.) Spit up, totally normal. Unless he/she can't keep any of the milk or formula down, you don't have a major problem. It's just a part of a babies life.
3.) "Exorcism" like spit up also happens, they are disturbing. But it's OK, things happen. Just clean it up and take a deep breath.
4.) On the spit up note, if she is notorious for spitting up always have a burp cloth or blanket available, don't feed her in your bed, and have an extra shirt.
5.) No need to check on your baby when you hear every little wiggle. Babies wiggle and they grunt.
6.) There is even no need to check on your baby every single time they let out a little peep. Use your brain, if they are crying and it's time to get up or eat, get them up or feed them. Simple as that. Sometimes a little cryig just needs alittle patting and shhing. No need to pick up and soothe, EVERYTIME.
7.) Using the pacifier is legit. No big deal. Just cold turkey it when you're done, you're done. A few nights of crying is better than buck teeth. I mean poor Lucy it's already in my genes, its fighting against her.
8.) Breast feeding is over rated, sorry to offend. But seriously it is hard, time consuming, and OK if you can't go for 6 months or even a year. More power to the Mama's that do, but don't beat yourself up over it. Different things work for different people. She is not going to be an abandoned and unloved child because you don't breastfeed her super long.
9.) Pee pee diapers can go a little longer than you think... If she weighs an extra 7 pounds because of her diaper, you might want to change it, but one little trinkle aint gonna do much.
10.) Poo poo diapers, change them. Don't be rude and make others smell it. It's just not nice.
11.) No need for all the fancy toys, boxes are just great and cheap too.
12.) I slept on my tummy and I am fine... That's all I am going to say...
13.) No need to see the doctor if there is no other symptom besides a fever 101 and under... They will just tell you this, "Give her tylenol (1.85 mL I think...) and alternate it with Motrin every two hours. If she doesn't improve or gets worse call us in the morning." $25 copay for that...
14.) Bumpers are so annoying when trying to change the crib sheet. Velcro instead of tying strings, is WAY easier.
15.) No need for a fancy diaper pale, the inserts and replacements cost to much money to keep up.
16.) In no way should you have scalding water for bath time but come on would you want to sit in a luke warm bath? No. Make it a little warmer. Much more comfortable.
17.) Naptime is great. But someday's it just doesn't work, relax take a drive in the car with the baby. Might help.
18.) Baby books. Hmmm. If you aren't a fan of reading or fly by the seat of your pants. They may just make you frustrated enough that you throw them across the room.... (clears throat...)
19.) Use your family. Use them. Go over to there house whenever they want you there. It's nice to have support and feel the love of your family.
20.) The long nights really do end. I promise.
21.) It's OK to not go by all the books, branch out; figure out what you need to do with YOUR child.
22.) Teach her how to hold her bottle. Totally worth it. TOTALLY
23.) Geeze this list is long.
24.) Every Mom gets frustrated with there child, don't feel like you are the only Mom who has ever wanted to, and has, yelled "Just shut up please for ONE minute!!" We are human, we get frustrated. Apologize though, don't start any bad habits.
25.) Mickey Mouse Clubhouse is baby crack. Its addicting and they love it.
26.) On that note a little TV never hurt them, again all things in moderation.
27.) One day your sweet little baby, will be a Mommy herself (Lord willing!) one day. Savor the moments.\
28.) Look back and laugh at the bad moments, and cry joyful tears thinking about the good ones. Not worth it to get so frustrated.
The one year I have had to parent so far, has gone by in the blink of an eye. I can't believe she is already one. I remember crying when she was just a few days old as she sat in her swing, peaceful (finally), thinking my baby will be a young woman one day and there is nothing I can do about it. She was created and then given to Scott and me to raise and let go one day. Tip #29 don't speed it up, life goes fast enough by itself, don't rush her to sleep through the night, eat her bottle, sit, crawl, walk, talk and any other milestones!
Love you sweet Lucy Kate and my precious BB2!
Sunday, July 10, 2011
Monday, July 04, 2011
The Fourth Brings Back Memories
June and July may bring up some negative memories to me, BUT there are also loads of good ones especially wrapped up in the summer of 2004. Around March of 2004 (end of my sophomore year of high school) there was a time capsule opening at my old Elementary school. Scott just so happened to have been in my kindergarten class and we had gone to school together ever since. I casually told him about the opening and did not expect him to come. I mean come on a school time capsule reopening? Lame. Well I didn't think it was; I am a sentimental person... Anyways, he actually showed up! At the time I didn't have any feelings for him, in fact I had a rather large crush on one of his friends, who shall remain nameless (thank you very much). But I still thought it was neat he came, especially since my ride, thanks T-Guth, wanted to leave early and I wasn't ready to go. Scott offered to take me home and I said sure (did I not mention our parents houses are about half a mile away from eachother? Sweet I know!)
On the ride back to my house, I noticed Scott was listening to Jars of Clay, I was like what? A guy. From my school. Actually listens to Christian music. What? Well I wanting to show off my "Christian music IQ" (you know because that makes you a better Christian... jk) popped in Burlap to Cashmere. Which we listened to about one song, then Scott sort of politely switched it back to Jars of Clay. This is the awesome part...Well one of the awesome parts, we listened to World's Apart. Not only did he sing his heart out, I sang too AND we drove around the block TWICE to finish out the whole song. Y'all there was something special there. No denying it. Well after that we began to chat on AIM, and I actually got an invite to his birthday party (which is a whole story in and of itself).
The evening of his birthday party came quick, because he had just given me an invite that day. Thanks Scott. So I got ready, nervously came into his house and saw a whole swarm of people I didn't know. It was awkward. I spent most of the night talking to his parents, little did I know they would be my inlaws. They actually had a big part in our relationship, they told Scott, "Scott, you have to come upstairs and talk to this girl Jenny!" So he did, might I add arrogantly reclining both arms behind the couch and squeezing his behind in the already crowed couch. Needless to say our conversation was short and left me with a hmm.... Is this the same guy? Lest we not forget, I still had a crush on his friend, who again shall remain nameless (thank you very much.) When I was picked up to go home, I got in the car and said "Scott is so rude, I could never date such a rude guy!" Let me clarify: We were in high school, he thought he was cool, and he was more bold about is opinions than me. We were just different.
We still continued to talk on AIM, and had really great conversations about God and life. The end of the school year came, and since I had a surprise birthday party, he was not invited because my family just didn't know him that well. We still chatted on AIM and we were talking about my dance recital coming up, he said he would like to come. I was like OK... So I dropped TWO tickets off at his house the next day. The dance recital day had come and I had not forgotten about the tickets I gave him. I gave him TWO. Hint, hint, nudge nudge, invite your friend! Right before the show started, I peeked out from behind the curtain, I know a no no (tisk, tisk), and didn't see him. Gotta say I was alittle disappointed. But the show must go on! It did and it was great!
After the recital, I went to see my family and when I turned around to give someone a hug, I saw this smiling tall, dark and handsome guy, walk down the stage right side aisle, with a handful of pink roses. He swooped me in his arms and gave me a big hug. This was no side hug ladies, this was a real hug. The words he said to me I will never forget, "Jenny, you were just beautiful." Wait, what, you're not my dad, or my mom, or a family member? You are actually a real guy saying you thought I was beautiful? I was so touched and blushing red. I had never been told by any other man but my dad, and maybe granddad, that I was beautiful. You know as women we just don't believe it when it's from our dad! He has to say that. Anyways, from that night on, Scott says his eyes were opened to me and he began to have a, "I like you like, like you, like you type of way"
So now we skip to a week later, fourth of July 2004. On the back of my 2003 black chevy cavalier about 9:00 pm at night. Now let me let you know why it was so late. Thanks to Mr. Jon Yarbrough who just wouldn't leave so we could talk! We talked about EVERYTHING, life, love, marriage, school, college, possible college options, how many kids we wanted. We talked so much I didn't even realize my dad's oh so subtle hint of turning off the lights so as to letting me know to come inside. He actually had to come outside and so embarrassingly said, "Jennifer, it's late get inside now! Bye Scott." Whoops... Sorry about that one Dad...
Alright, I will leave you in suspense as to how the rest of the story goes... Obviously it ends happy so don't be too concerned ;o)
Toodles!
On the ride back to my house, I noticed Scott was listening to Jars of Clay, I was like what? A guy. From my school. Actually listens to Christian music. What? Well I wanting to show off my "Christian music IQ" (you know because that makes you a better Christian... jk) popped in Burlap to Cashmere. Which we listened to about one song, then Scott sort of politely switched it back to Jars of Clay. This is the awesome part...Well one of the awesome parts, we listened to World's Apart. Not only did he sing his heart out, I sang too AND we drove around the block TWICE to finish out the whole song. Y'all there was something special there. No denying it. Well after that we began to chat on AIM, and I actually got an invite to his birthday party (which is a whole story in and of itself).
The evening of his birthday party came quick, because he had just given me an invite that day. Thanks Scott. So I got ready, nervously came into his house and saw a whole swarm of people I didn't know. It was awkward. I spent most of the night talking to his parents, little did I know they would be my inlaws. They actually had a big part in our relationship, they told Scott, "Scott, you have to come upstairs and talk to this girl Jenny!" So he did, might I add arrogantly reclining both arms behind the couch and squeezing his behind in the already crowed couch. Needless to say our conversation was short and left me with a hmm.... Is this the same guy? Lest we not forget, I still had a crush on his friend, who again shall remain nameless (thank you very much.) When I was picked up to go home, I got in the car and said "Scott is so rude, I could never date such a rude guy!" Let me clarify: We were in high school, he thought he was cool, and he was more bold about is opinions than me. We were just different.
We still continued to talk on AIM, and had really great conversations about God and life. The end of the school year came, and since I had a surprise birthday party, he was not invited because my family just didn't know him that well. We still chatted on AIM and we were talking about my dance recital coming up, he said he would like to come. I was like OK... So I dropped TWO tickets off at his house the next day. The dance recital day had come and I had not forgotten about the tickets I gave him. I gave him TWO. Hint, hint, nudge nudge, invite your friend! Right before the show started, I peeked out from behind the curtain, I know a no no (tisk, tisk), and didn't see him. Gotta say I was alittle disappointed. But the show must go on! It did and it was great!
After the recital, I went to see my family and when I turned around to give someone a hug, I saw this smiling tall, dark and handsome guy, walk down the stage right side aisle, with a handful of pink roses. He swooped me in his arms and gave me a big hug. This was no side hug ladies, this was a real hug. The words he said to me I will never forget, "Jenny, you were just beautiful." Wait, what, you're not my dad, or my mom, or a family member? You are actually a real guy saying you thought I was beautiful? I was so touched and blushing red. I had never been told by any other man but my dad, and maybe granddad, that I was beautiful. You know as women we just don't believe it when it's from our dad! He has to say that. Anyways, from that night on, Scott says his eyes were opened to me and he began to have a, "I like you like, like you, like you type of way"
So now we skip to a week later, fourth of July 2004. On the back of my 2003 black chevy cavalier about 9:00 pm at night. Now let me let you know why it was so late. Thanks to Mr. Jon Yarbrough who just wouldn't leave so we could talk! We talked about EVERYTHING, life, love, marriage, school, college, possible college options, how many kids we wanted. We talked so much I didn't even realize my dad's oh so subtle hint of turning off the lights so as to letting me know to come inside. He actually had to come outside and so embarrassingly said, "Jennifer, it's late get inside now! Bye Scott." Whoops... Sorry about that one Dad...
Alright, I will leave you in suspense as to how the rest of the story goes... Obviously it ends happy so don't be too concerned ;o)
Toodles!
Saturday, July 02, 2011
To be or not to be?
Today, as I quickly and with panic drove home from my parents house with a slight stomach ache, I remembered that this past week marked five years since, what I would call terrible experience, I got a stomach bug. Go ahead, you can chuckle. I get it. It's silly for someone to remember and dread the anniversary of their first stomach bug. It sounds quite silly to me too, as I sit and type about it. This blog post is about the big question I faced in times when I had a panic attack, to be or not to be... on medication.
I know I am going to step on somebody's toes and I don't mean to offend, really. I don't. Through the biblical counseling my brother in law did with me, the subject of whether or not I should take medication came up and helped me to gain a better understanding about the matter.
While at a check up at my doctors I mentioned I have been struggling with being anxious. The first thing that came out of her mouth was, would you like to try some medication? I was a little shocked, to be quite honest. You're not going to ask me why I am anxious? Or try to help me in any other way? You're just going to prescribe me something? So, I said well I guess so. She gave me a free sample card for a months supply, then went on her way to her next patient. I had the card for about a week before I brought it up to Ben, my BIL. I was torn between wanting relief from the anxiousness and panic attacks, but knowing myself I would probably not want to get off of them. Which posed a problem, in no way did I want to get addicted or have a reliance to medication.
At our next counseling "session" I guess you could call it, Scott and I sat down with Ben and talked about the option of medication. Here is what we talked about:
- Medication is often times used to balance out chemical imbalances in the brain. But there is not a way, at least that I am aware of, that can test the chemicals in your brain. Therefore, how do I really know if I even have an imbalance?
-Medication, for me and I think many others especially those who are followers of Christ, does not get to the root of the problem. My heart. In my heart I seek after comfort, and when that is not granted I panic. My heart is sinful and desires things of the flesh and not of God. Medication, I believe, would have only put a tarp over my true heart, just hiding it from the surface and preserving the sin. Once that tarp was lifted and the sin was unmasked again, I would be right back at square one. Because the SIN IS STILL THERE!
-Anti Anxiety/Depression medications can make anxiety worse in some cases.
-Sometimes all that is needed is to balance out your thyroid levels, vitamins, diet, and/or exercise which can be easily tested with a routine blood test. (From personal experience what I ate could make the anxiety worse,and if I was not active that did as well. If I sat around the house and did not get out and do things my anxiety got worse.)
-A great way of handling anxiety and depression can be followed by this verse, "Do not be anxious about anything but in everything, by prayer and petition, present your requests to God and the peace that passes all understanding will guard your heart and minds in Christ Jesus." Philippians 4:6-7
There have been so many prayers and petitions that I have said to God, and he HAS given me a peace I just do not understand. That peace has helped me get through so many tough situations with anxiety. God has told me, us, that in everything we should pray and petition to God our requests and HE will provide a peace we don't understand. I still many times have anxiety and i don't understand how He is going to provide that peace to me, but He does. He does not fail!
The conclusion that we came to, was no medication was not for me. Would it have made this refining process easier, maybe. Would it have made it harder, possibly. Would I change my decision, no.
I don't know if you are reading this and your on medication or your not, or if you hate my guts because of what I said, but look to your heart. What is in it? Is it deceiving you to believe that everything is fine because it is masked by something? Masked by pity for yourself and your circumstances, by medication, sin, or are you seeing the truth that your heart is deceitful and there are things that need to change? Do it today! Look into your heart, ask God to change it! My anxieties are not gone, and I still ask God why, but He has not let me down, and He has and always will provide for my needs in the way He sees fit.
I know I am going to step on somebody's toes and I don't mean to offend, really. I don't. Through the biblical counseling my brother in law did with me, the subject of whether or not I should take medication came up and helped me to gain a better understanding about the matter.
While at a check up at my doctors I mentioned I have been struggling with being anxious. The first thing that came out of her mouth was, would you like to try some medication? I was a little shocked, to be quite honest. You're not going to ask me why I am anxious? Or try to help me in any other way? You're just going to prescribe me something? So, I said well I guess so. She gave me a free sample card for a months supply, then went on her way to her next patient. I had the card for about a week before I brought it up to Ben, my BIL. I was torn between wanting relief from the anxiousness and panic attacks, but knowing myself I would probably not want to get off of them. Which posed a problem, in no way did I want to get addicted or have a reliance to medication.
At our next counseling "session" I guess you could call it, Scott and I sat down with Ben and talked about the option of medication. Here is what we talked about:
- Medication is often times used to balance out chemical imbalances in the brain. But there is not a way, at least that I am aware of, that can test the chemicals in your brain. Therefore, how do I really know if I even have an imbalance?
-Medication, for me and I think many others especially those who are followers of Christ, does not get to the root of the problem. My heart. In my heart I seek after comfort, and when that is not granted I panic. My heart is sinful and desires things of the flesh and not of God. Medication, I believe, would have only put a tarp over my true heart, just hiding it from the surface and preserving the sin. Once that tarp was lifted and the sin was unmasked again, I would be right back at square one. Because the SIN IS STILL THERE!
-Anti Anxiety/Depression medications can make anxiety worse in some cases.
-Sometimes all that is needed is to balance out your thyroid levels, vitamins, diet, and/or exercise which can be easily tested with a routine blood test. (From personal experience what I ate could make the anxiety worse,and if I was not active that did as well. If I sat around the house and did not get out and do things my anxiety got worse.)
-A great way of handling anxiety and depression can be followed by this verse, "Do not be anxious about anything but in everything, by prayer and petition, present your requests to God and the peace that passes all understanding will guard your heart and minds in Christ Jesus." Philippians 4:6-7
There have been so many prayers and petitions that I have said to God, and he HAS given me a peace I just do not understand. That peace has helped me get through so many tough situations with anxiety. God has told me, us, that in everything we should pray and petition to God our requests and HE will provide a peace we don't understand. I still many times have anxiety and i don't understand how He is going to provide that peace to me, but He does. He does not fail!
The conclusion that we came to, was no medication was not for me. Would it have made this refining process easier, maybe. Would it have made it harder, possibly. Would I change my decision, no.
I don't know if you are reading this and your on medication or your not, or if you hate my guts because of what I said, but look to your heart. What is in it? Is it deceiving you to believe that everything is fine because it is masked by something? Masked by pity for yourself and your circumstances, by medication, sin, or are you seeing the truth that your heart is deceitful and there are things that need to change? Do it today! Look into your heart, ask God to change it! My anxieties are not gone, and I still ask God why, but He has not let me down, and He has and always will provide for my needs in the way He sees fit.
Wednesday, June 29, 2011
Been a while...
Let's see, let's see where to begin!? It has been so long since I last blogged. Recap of the Bickley happenings:
Lucy turned ONE! We had a great birthday party full of cake and spaghetti. It was just a small family, nothing to go to the papers with but it was a great time! She quickly realized cake is real good and made sure to eat as much as she could.
BB2 as far as we know is doing good too! He or she is about the size of a kamquot... and enjoys making Mommy tired. A small price to pay for another baby.... OK let's not lie, it's a big price to pay for baby, but I know it will be worth it!
Scott is chugging along in his seminary classes and might I add getting straight A's on everything thus far. Up top high five! I really can't imagine going back to school.... Again. Phew seriously I would not make it.
Me. Well I am chugging along to, hoping the second trimester, in two weeks, will bring me more energy. Hoping and praying and planning and dreaming. Poor Scott made the comment just this morning, "Man it is so nice having my drawers full of clean clothes!" you get my drift?
On a side note Lucy surprises me everyday. Like today. She can now climb onto a lower couch and does the chop. That's my little seminole. She also tries to feed herself with a spoon, which is quite messy, but so cute! She also is now in the 50%tile for height and weight. So her little chunks are becoming proportional :) She is awesome. I know each month it's going to get better and better.
On another side note Lucy has decided to change her nap time, times. Like now she is supposed to still asleep for another hour, she's up. That means I'm out!
Toodles!
Lucy turned ONE! We had a great birthday party full of cake and spaghetti. It was just a small family, nothing to go to the papers with but it was a great time! She quickly realized cake is real good and made sure to eat as much as she could.
BB2 as far as we know is doing good too! He or she is about the size of a kamquot... and enjoys making Mommy tired. A small price to pay for another baby.... OK let's not lie, it's a big price to pay for baby, but I know it will be worth it!
Scott is chugging along in his seminary classes and might I add getting straight A's on everything thus far. Up top high five! I really can't imagine going back to school.... Again. Phew seriously I would not make it.
Me. Well I am chugging along to, hoping the second trimester, in two weeks, will bring me more energy. Hoping and praying and planning and dreaming. Poor Scott made the comment just this morning, "Man it is so nice having my drawers full of clean clothes!" you get my drift?
On a side note Lucy surprises me everyday. Like today. She can now climb onto a lower couch and does the chop. That's my little seminole. She also tries to feed herself with a spoon, which is quite messy, but so cute! She also is now in the 50%tile for height and weight. So her little chunks are becoming proportional :) She is awesome. I know each month it's going to get better and better.
On another side note Lucy has decided to change her nap time, times. Like now she is supposed to still asleep for another hour, she's up. That means I'm out!
Toodles!
Thursday, June 16, 2011
BB2 Update and Someone's almost ONE!
Well we have had a busy week in the Bickley home and we aren't slowing down! This past week we got to see BB2 on the big screen AKA: the ultrasound machine :o) He or she is doing great! Healthy and thriving so far! We are about 8 weeks and a couple of days along, so we thankfully have a ways to go!
I know, I know I look so young it could be me turning 1! But sorry to confuse you, it's actually Lucy Kate who is turning 1! Sunday we will celebrate her birthday Mickey Mouse Clubhouse style and Tuesday is her actual day of birth :o) Its been such a great with her but I will be sappy on Tuesday when it really sinks in that my baby girl is growing up and there is nothing I can do about it!
Phew, it has been busy. More updates to come later but this will have to hold the masses over ;o)
I know, I know I look so young it could be me turning 1! But sorry to confuse you, it's actually Lucy Kate who is turning 1! Sunday we will celebrate her birthday Mickey Mouse Clubhouse style and Tuesday is her actual day of birth :o) Its been such a great with her but I will be sappy on Tuesday when it really sinks in that my baby girl is growing up and there is nothing I can do about it!
Phew, it has been busy. More updates to come later but this will have to hold the masses over ;o)
Monday, June 13, 2011
Not gone just unplugged...
Well Thursday morning my TV cable was unplugged, by none other than Mr. Scott Bickley himself. It was no surprise as the night before we had a "discussion" about how the TV was really causing some unhealthy habits in my life. Such as, and not limited to: watching TV for hours on end, watching a lot of reality TV shows that are less than edifying, staying up late to watch TV, laying in bed eating and watching TV for countless hours in the evening.... and during most naptimes, as well as causing me to learn new ways to be dramatic and well sinful (you know putting false thoughts into my head about marriage, friendships, and being selfish). Who says you are to old to be swayed by the TV? Now I love the Disney channel and really there is not to terribly much wrong with it, besides the temptation to watch it all the time. But what was getting to me was The Real Housewives of whatever county was on that evening. Its a slow fade, if I may quote Casting Crowns for a minute, when black and white have turned to grey. When saying it's wrong to treat your spouse the way they treat theirs, to well maybe he deserved it. It astonishes me how much of an influence on my life those shows have been, in a bad way. I don't really think I desire their lifestyle? I don't think I really even desire to be that rich, although being able to live debt free would be super nice. But slowly thoughts of money and drama started consume my mind. Eek, Not good.
Back to the TV being unplugged though. Let me tell you, it was not without some retaliation. Poor Scott. I was not angry that he unplugged the TV, I mean after all it was per my enraged request when we were "discussing" the situation. But what bothered me was on Saturday night when I wanted to just sit and relax and watch TV, I asked Scott to plug it back in, to which he replied: "No." Say what? "No." What am I a child? (Quite frankly, I was acting like one for sure.) He then said, "Well what have you done to spend time with God today?" Me: "Well I have been praying. You know I spent time with God. What are you my keeper?" This continued for quite sometime, but Scott didn't budge. Thank the good Lord above for that.
Last night I read two chapters of a book he had been wanting me to read, slightly out of irritation to just get it over with, and actually enjoyed it. I have also enjoyed the quiet, peacefulness that I feel in my humble abode. I realized today, that yes I desire to watch TV, but it was also kind of like a pressure I placed on myself that if I am home the TV has to be on. It can't be silent in the house. But it's OK for it to be hushed and serene, in fact it's really nice. I have already seen some super ripe and juicy fruit grow from just a few days of silence and turning my mind away from the TV. It's nice. I like it and I never thought I would say that!
So as a challenge for myself I want to keep the TV in mine and Scott's room off for as long as I can. Minus watching a movie with Scott. If you feel like you want to, would you ask me about it? Hold me accountable. All to often I don't ask others to hold me accountable, so would you please with cherries on top, ask me how I am doing with it? And if you so feel led, totally turn the TV off for a few days, it's nice. Take it from me a TV addict, it's nice.
Oh yeah and special thanks to Mr. Scott Bickley :o)
Toodles!
Back to the TV being unplugged though. Let me tell you, it was not without some retaliation. Poor Scott. I was not angry that he unplugged the TV, I mean after all it was per my enraged request when we were "discussing" the situation. But what bothered me was on Saturday night when I wanted to just sit and relax and watch TV, I asked Scott to plug it back in, to which he replied: "No." Say what? "No." What am I a child? (Quite frankly, I was acting like one for sure.) He then said, "Well what have you done to spend time with God today?" Me: "Well I have been praying. You know I spent time with God. What are you my keeper?" This continued for quite sometime, but Scott didn't budge. Thank the good Lord above for that.
Last night I read two chapters of a book he had been wanting me to read, slightly out of irritation to just get it over with, and actually enjoyed it. I have also enjoyed the quiet, peacefulness that I feel in my humble abode. I realized today, that yes I desire to watch TV, but it was also kind of like a pressure I placed on myself that if I am home the TV has to be on. It can't be silent in the house. But it's OK for it to be hushed and serene, in fact it's really nice. I have already seen some super ripe and juicy fruit grow from just a few days of silence and turning my mind away from the TV. It's nice. I like it and I never thought I would say that!
So as a challenge for myself I want to keep the TV in mine and Scott's room off for as long as I can. Minus watching a movie with Scott. If you feel like you want to, would you ask me about it? Hold me accountable. All to often I don't ask others to hold me accountable, so would you please with cherries on top, ask me how I am doing with it? And if you so feel led, totally turn the TV off for a few days, it's nice. Take it from me a TV addict, it's nice.
Oh yeah and special thanks to Mr. Scott Bickley :o)
Toodles!
Tuesday, June 07, 2011
Puttin' it out there
This past weekend Scott and I had the BEST time at our Sunday School Class pig roast. Even if we were two hours late... Whoops. While we had a great time fellowshipping with our new friends at TRBC, we started our evening off dealing with a struggle we, well I guess I should say "I", have been dealing with for almost five years. The big "A" word: Anxiety.
Although, I have shared my issues with anxiety with some, I haven't ever (that I can remember) publicly shared my struggles. Its not something I am proud of, in fact I am quite embarrassed by it. It's not something that makes total sense and not something that I feel like everyone can understand. But because I know that others struggle with anxiety too, I want to share in hopes that I can encourage and inform others about my difficulties in the journey with battling anxiety.
It all started when I caught a stomach bug in July of 2006. It was the first time I had ever tossed my cookies, so to speak, and it was horrible! I told myself i would never do that ever again. No big deal, I moved on didn't really effect me, until August of 2006 when I was on the way back from a college retreat. On the bus I began to get hot, clammy, my stomach was hurting, and I felt my throat close up within me. (Later I realized that was probably my first panic attack) I thought I had gotten a bug again and I was terrified. I was on this bus with all these people still two hours to get home, and I just felt sick. Luckily I was able to ride back in the car with my Mom once we pulled over at a rest stop. I didn't get sick and in fact when we got back home I felt perfectly fine. This started a slow trend, cycle, of feeling sick and staying home. It made me feel better to be home.
I attributed this cycle of events to be because of the year I had. I had some very life changing event occur in my life that year that just threw me for a whirlwind and changed my life drastically. So I just thought emotional I was worn out and needed a rest. I kept staying home. But my "panic attacks" began to get worse and almost everytime I left my house. Here's just a small snippet of the extent to my struggle. The night of our engagement, we couldn't go out to eat. Scott had planned an amazing dinner for us and he sang me a beautiful song. He put so much effort into this night. I panicked. Left to go to the bathroom and didn't come back. I began to have such an intense panic attack that I was in the recliner, with a blanket wrapped around me, shaking. Just shaking. Miserable, to hear the sound of Scott washing the dishes packing everything up because I had ruined out dinner. What a great man he his. He didn't understand these anxieties, but he pushed through and proposed after my panic attack had subsided. I said yes, duh. :o)
Unfortunately, my panic moments didn't not subside like I had hoped. I thought of planning the wedding is stressful, I just started college, got a new job, making new friends, ya know all of life's changes at the bright age of 18. So I continued to live basically in my house, and would go out occasionally only to be brought home in a shake of panic. Absolutely miserable. School was so hard. I dreaded having to sit through class worried if I was going to get sick and panic. Class was becoming increasingly difficult to go to, as I was to embarrassed to get up and leave so I would just sit in my car or go and constantly be eating a cough drop nervous out of my mind.
Shortly after I started school I began to feel that it would make my anxieties better if maybe I just drove my own car, so that if I had to leave I could and I would not inconvenience anyone. I would just leave and go on my merry little way. Phew, did that help so much! But started me in such a downward spiral. Ostracizing myself from my friends and family and even my fiancée. I began to go to restaurants and not eat anything and take it home, because I didn't want to get sick on the way home. But when I went home I wouldn't eat much. Why? All because I was afraid I was going to get sick. I literally made myself feel sick from worrying about being sick! This cause the spiral to get so much worse. I lost 13 to 15 pounds. Not because I thought I was too big, I really was just afraid of eating something that would make me sick. Miserable.
**Side note: Cough drops have sadly been my crutch. I am going out on a limb here, but I eat them to feel better. I feel like they make me feel better. Psychologically they do, at least I feel like they do.
My wedding day came and went like the blink of an eye. Just like I had hoped it would. I desperately wanted a short and quick wedding because I didn't want to be panicking the whole day! Oh how much I would love to just go back and have my first dance, eat at my wedding, breathe easy at my wedding, ENJOY my wedding. I was a nervous wreck. scarfing down cough drops and worried I was going to throw up everywhere.
Soon after we got married my anxiety got to the point where I realized I could not go through school anymore. Anxiety was not the only reason, I had lost my scholarship. Partly lack of attending class and partly because I hate math and don't understand economics. So I took on teaching dance more full time and continued to cater to what made me feel better with my anxiety. That included, eating at home, rarely making chicken, rarely eating dinner with Scott, falling asleep with the TV on most nights, watching tons of TV, riding in my own car by myself as much as possible, eating cough drops, not eating with people, not eating much most days. Miserable. I can't even describe to you the amount of strain this put on my marriage. Imagine my husband almost never getting to go out on a date with his wife. Always having to listen to the TV. Me always making an excuse to stay home instead of going to a movie or dinner. Miserable about sums it up. What a gracious man I married.
My breaking point of realizing this wasn't just exhaustion was in August of 2007. My family, Scott and I went on a beach trip to Santa Rosa to enjoy a few days of R and R. Boy oh boy was it not. I could barely sleep, eat, ride in the car with anyone, eat out with anyone. Pretty much enjoy anytime with anyone. I felt crippled and paralyzed by my fear of getting sick or having a panic attack. Miserable. One night while everyone was hanging out putting puzzles together, relaxing in my Aunt and Uncles house, next door, I was by myself in a recliner bundled up, counting the minutes until we got to go home that next morning. When in came my brother in law Ben.
At the time Ben and my sister Beth lived in Louisville, KY for seminary for Ben. I don't quite remeber how everything went down but basically, I started crying and just asked Ben if he would be willing to give me some biblical counseling on how to deal with my anxieties. Ben had decided he wanted to pursue a degree in biblical counseling at SBTS, so I knew he would be able to help. He agreed and said that Monday evening he would call me and Scott and I together could talk on the phone. This started a year of biblical counseling with Ben. Most of the counseling was done over the phone while a few times we got to speak in person. If you know my brother in law you know he does not beat around the bush when it comes to the gospel or God's word and truth. There is no sugar coating sin and that is exactly what Ben did not do. He did not sugar coat my sin that was visible.
Up until then I had been angry at God wondering why in the world would he be so mean and merciless to me. Why would he allow Satan to do these things to my body and my mind? And most importantly and angrily why would he not take it away? Such anger I held towards God. I don't think any words on this blog, email, paper, words, or my tears could describe the agony of these anxieties. The regret of things I have not been able to do because of them. The strain it caused my marriage and friendships. The awkwardness of EVERY family dinner, restaurant experience, movie, date, car ride, excuses I made. I am not over dramatizing this either. The anxieties really have felt like they have destroyed my life.
But Ben. Good ole Ben. Sat down with me and pointed out hard truths that I was resistant too. He didn't just tell me, "Oh it sounds chemical, there is just something wrong with your chemical levels." No he said Jennifer these things that you are describing to me sound like you desire comfortability and control. Now this was over the course of a year, he didn't just "diagnose" that I have issues not being comfortable. I don't want to put the wrong impression out about Ben's counseling, he didn't approach it as a secular counselor. He helped me to work through a lot of issues with my relationship with God. My lack of time in the word, prayer, reliance on God, trust in God, and understanding the character of God are things that he addressed and taught me. (Soon, I will recap all of the things he taught me in some blog posts but its to much here!)
I wish all I needed was a little counseling and a prayer and everything was back to normal but it didn't happen, as Ben told me from the beginning, "this is not a magical pill" Ben would tell me. Realizing my sin in the anxiety though, was the best help I ever received. I needed to repent of my sin of wanting comfortability. In every case of having a panic attack it was due to being uncomfortable and ultimately not in control. My inward feelings of wanting to be comfortable were the feelings in my heart. My heart and deceitfully wicked. Which would therefore cause my outside actions to be dictated by my inward deceit. My feelings of wanting to not feel sick or panicky would dictate that I would not eat chicken. I would not go to the movies and sit in the middle of the aisle. I would not ride in the car with anyone. Anything that made me uncomfortable I would not do.
Almost five years later, I still struggle. I still battle my flesh. I still battle the deceit of my heart. I still wish sometimes that God would just remove this burden from my life. Oh please, oh please God just take it away. He hasn't. He may never. It has taken me almost five years to become OK and semi obedient that this just may be with me until I die. As depressing as it sounds and as terrible as it feels, I do have hope though. I have hope that God is good. He will continue to provide the comfort that is from HIM. He will continue to hold me when I am shaking in panic and He will continue to bring me to repentance when I disobey Him or forget His truths. Don't get me wrong I still question God, and slip up. Forget that I do have hope. From looking back I see so much grace from God in this whole journey through anxiety.
It is my hope to recap some of the things I learned through my biblical counseling with Ben. So hopefully through what I learned I can continue to be brought into further joy through my struggles, and encourage someone along the way.
To finish up my story from the beginning, this weekend I was reminded that I still need God. I sat in the driveway with Scott for about five minutes in the car with him encouraging me, telling me I could do it. We can drive together. We actually rode together. That's the first time in a few weeks we have rode together. It's still a struggle but, God is good and He is faithful even if I forget all to often.
Although, I have shared my issues with anxiety with some, I haven't ever (that I can remember) publicly shared my struggles. Its not something I am proud of, in fact I am quite embarrassed by it. It's not something that makes total sense and not something that I feel like everyone can understand. But because I know that others struggle with anxiety too, I want to share in hopes that I can encourage and inform others about my difficulties in the journey with battling anxiety.
It all started when I caught a stomach bug in July of 2006. It was the first time I had ever tossed my cookies, so to speak, and it was horrible! I told myself i would never do that ever again. No big deal, I moved on didn't really effect me, until August of 2006 when I was on the way back from a college retreat. On the bus I began to get hot, clammy, my stomach was hurting, and I felt my throat close up within me. (Later I realized that was probably my first panic attack) I thought I had gotten a bug again and I was terrified. I was on this bus with all these people still two hours to get home, and I just felt sick. Luckily I was able to ride back in the car with my Mom once we pulled over at a rest stop. I didn't get sick and in fact when we got back home I felt perfectly fine. This started a slow trend, cycle, of feeling sick and staying home. It made me feel better to be home.
I attributed this cycle of events to be because of the year I had. I had some very life changing event occur in my life that year that just threw me for a whirlwind and changed my life drastically. So I just thought emotional I was worn out and needed a rest. I kept staying home. But my "panic attacks" began to get worse and almost everytime I left my house. Here's just a small snippet of the extent to my struggle. The night of our engagement, we couldn't go out to eat. Scott had planned an amazing dinner for us and he sang me a beautiful song. He put so much effort into this night. I panicked. Left to go to the bathroom and didn't come back. I began to have such an intense panic attack that I was in the recliner, with a blanket wrapped around me, shaking. Just shaking. Miserable, to hear the sound of Scott washing the dishes packing everything up because I had ruined out dinner. What a great man he his. He didn't understand these anxieties, but he pushed through and proposed after my panic attack had subsided. I said yes, duh. :o)
Unfortunately, my panic moments didn't not subside like I had hoped. I thought of planning the wedding is stressful, I just started college, got a new job, making new friends, ya know all of life's changes at the bright age of 18. So I continued to live basically in my house, and would go out occasionally only to be brought home in a shake of panic. Absolutely miserable. School was so hard. I dreaded having to sit through class worried if I was going to get sick and panic. Class was becoming increasingly difficult to go to, as I was to embarrassed to get up and leave so I would just sit in my car or go and constantly be eating a cough drop nervous out of my mind.
Shortly after I started school I began to feel that it would make my anxieties better if maybe I just drove my own car, so that if I had to leave I could and I would not inconvenience anyone. I would just leave and go on my merry little way. Phew, did that help so much! But started me in such a downward spiral. Ostracizing myself from my friends and family and even my fiancée. I began to go to restaurants and not eat anything and take it home, because I didn't want to get sick on the way home. But when I went home I wouldn't eat much. Why? All because I was afraid I was going to get sick. I literally made myself feel sick from worrying about being sick! This cause the spiral to get so much worse. I lost 13 to 15 pounds. Not because I thought I was too big, I really was just afraid of eating something that would make me sick. Miserable.
**Side note: Cough drops have sadly been my crutch. I am going out on a limb here, but I eat them to feel better. I feel like they make me feel better. Psychologically they do, at least I feel like they do.
My wedding day came and went like the blink of an eye. Just like I had hoped it would. I desperately wanted a short and quick wedding because I didn't want to be panicking the whole day! Oh how much I would love to just go back and have my first dance, eat at my wedding, breathe easy at my wedding, ENJOY my wedding. I was a nervous wreck. scarfing down cough drops and worried I was going to throw up everywhere.
Soon after we got married my anxiety got to the point where I realized I could not go through school anymore. Anxiety was not the only reason, I had lost my scholarship. Partly lack of attending class and partly because I hate math and don't understand economics. So I took on teaching dance more full time and continued to cater to what made me feel better with my anxiety. That included, eating at home, rarely making chicken, rarely eating dinner with Scott, falling asleep with the TV on most nights, watching tons of TV, riding in my own car by myself as much as possible, eating cough drops, not eating with people, not eating much most days. Miserable. I can't even describe to you the amount of strain this put on my marriage. Imagine my husband almost never getting to go out on a date with his wife. Always having to listen to the TV. Me always making an excuse to stay home instead of going to a movie or dinner. Miserable about sums it up. What a gracious man I married.
My breaking point of realizing this wasn't just exhaustion was in August of 2007. My family, Scott and I went on a beach trip to Santa Rosa to enjoy a few days of R and R. Boy oh boy was it not. I could barely sleep, eat, ride in the car with anyone, eat out with anyone. Pretty much enjoy anytime with anyone. I felt crippled and paralyzed by my fear of getting sick or having a panic attack. Miserable. One night while everyone was hanging out putting puzzles together, relaxing in my Aunt and Uncles house, next door, I was by myself in a recliner bundled up, counting the minutes until we got to go home that next morning. When in came my brother in law Ben.
At the time Ben and my sister Beth lived in Louisville, KY for seminary for Ben. I don't quite remeber how everything went down but basically, I started crying and just asked Ben if he would be willing to give me some biblical counseling on how to deal with my anxieties. Ben had decided he wanted to pursue a degree in biblical counseling at SBTS, so I knew he would be able to help. He agreed and said that Monday evening he would call me and Scott and I together could talk on the phone. This started a year of biblical counseling with Ben. Most of the counseling was done over the phone while a few times we got to speak in person. If you know my brother in law you know he does not beat around the bush when it comes to the gospel or God's word and truth. There is no sugar coating sin and that is exactly what Ben did not do. He did not sugar coat my sin that was visible.
Up until then I had been angry at God wondering why in the world would he be so mean and merciless to me. Why would he allow Satan to do these things to my body and my mind? And most importantly and angrily why would he not take it away? Such anger I held towards God. I don't think any words on this blog, email, paper, words, or my tears could describe the agony of these anxieties. The regret of things I have not been able to do because of them. The strain it caused my marriage and friendships. The awkwardness of EVERY family dinner, restaurant experience, movie, date, car ride, excuses I made. I am not over dramatizing this either. The anxieties really have felt like they have destroyed my life.
But Ben. Good ole Ben. Sat down with me and pointed out hard truths that I was resistant too. He didn't just tell me, "Oh it sounds chemical, there is just something wrong with your chemical levels." No he said Jennifer these things that you are describing to me sound like you desire comfortability and control. Now this was over the course of a year, he didn't just "diagnose" that I have issues not being comfortable. I don't want to put the wrong impression out about Ben's counseling, he didn't approach it as a secular counselor. He helped me to work through a lot of issues with my relationship with God. My lack of time in the word, prayer, reliance on God, trust in God, and understanding the character of God are things that he addressed and taught me. (Soon, I will recap all of the things he taught me in some blog posts but its to much here!)
I wish all I needed was a little counseling and a prayer and everything was back to normal but it didn't happen, as Ben told me from the beginning, "this is not a magical pill" Ben would tell me. Realizing my sin in the anxiety though, was the best help I ever received. I needed to repent of my sin of wanting comfortability. In every case of having a panic attack it was due to being uncomfortable and ultimately not in control. My inward feelings of wanting to be comfortable were the feelings in my heart. My heart and deceitfully wicked. Which would therefore cause my outside actions to be dictated by my inward deceit. My feelings of wanting to not feel sick or panicky would dictate that I would not eat chicken. I would not go to the movies and sit in the middle of the aisle. I would not ride in the car with anyone. Anything that made me uncomfortable I would not do.
Almost five years later, I still struggle. I still battle my flesh. I still battle the deceit of my heart. I still wish sometimes that God would just remove this burden from my life. Oh please, oh please God just take it away. He hasn't. He may never. It has taken me almost five years to become OK and semi obedient that this just may be with me until I die. As depressing as it sounds and as terrible as it feels, I do have hope though. I have hope that God is good. He will continue to provide the comfort that is from HIM. He will continue to hold me when I am shaking in panic and He will continue to bring me to repentance when I disobey Him or forget His truths. Don't get me wrong I still question God, and slip up. Forget that I do have hope. From looking back I see so much grace from God in this whole journey through anxiety.
It is my hope to recap some of the things I learned through my biblical counseling with Ben. So hopefully through what I learned I can continue to be brought into further joy through my struggles, and encourage someone along the way.
To finish up my story from the beginning, this weekend I was reminded that I still need God. I sat in the driveway with Scott for about five minutes in the car with him encouraging me, telling me I could do it. We can drive together. We actually rode together. That's the first time in a few weeks we have rode together. It's still a struggle but, God is good and He is faithful even if I forget all to often.